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Heal yourself: Top five herbs to fight a common cold
Heal yourself: Top five herbs to fight a common coldWe usually feel a common cold coming on long before we are in the midst of the worst symptoms. When you initially feel that scratchy throat, stuffy...
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Latest CDC numbers show states hardest hit during flu season
Latest CDC numbers show states hardest hit during flu seasonKris Magnussen, RN, administers the flu vaccine to Alexander Dyjak, 4, as his mother, Ellen, holds him during a vaccination clinic at Ledge...
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5 things you need to know about this flu season
5 things you need to know about this flu seasonSonia Despiar, LPN, right, a nurse with Gouverneur Healthcare Services, injects Imelda Silva with flu vaccine on Friday, Jan. 11, 2013, during a doctor’s...
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Flu season: Latinos less likely to receive flu vaccine
Flu season: Latinos less likely to receive flu vaccineFor many years, Latinos have been one of the demographics less likely to receive the flu vaccine. (Shutterstock photo) Latinos are less likely to...
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Flu shot confirmed safe for pregnant women
Flu shot confirmed safe for pregnant womenNEW YORK (AP) — A large study offers reassuring news for pregnant women: It’s safe to get a flu shot. The research found no evidence that the vaccine increases...
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Why aren’t Latinas getting tested for cervical cancer?
Why aren’t Latinas getting tested for cervical cancer?For me, the word “cancer” is one of the most frightening words in the English language. As someone whose family has been touched several times by...
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Hispanics least likely to get colon cancer screening
Hispanics least likely to get colon cancer screeningOf all minorities, Hispanics are the least likely to receive colon cancer screenings. (Shutterstock photo) Among minority demographics, Latinos are...
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What does blood pressure tell you about your health?
What does blood pressure tell you about your health?Monitoring blood pressure is important for catching serious health problems early. (Shutterstock photo) While many people are aware keeping track of...
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Hispanics less likely to track health parameters, disease symptoms
Hispanics less likely to track health parameters, disease symptomsWhile a significant amount of people do keep track of health parameters, many of them do so mentally, without ever writing the...
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Raising a healthy adult: Preventing obesity from an early age
Raising a healthy adult: Preventing obesity from an early ageAs a parent, you are laying the groundwork for your child’s future, including their likelihood to struggle with obesity. The habits you help...
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Want to slow down signs of aging? Stop these habits
Bad habits can hinder your efforts to slow signs of aging. (Shutterstock) We all age, and sometimes genetics work in our favor during this process and sometimes they don’t, but if you weren’t blessed...
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Health hazards and dangers of foam parties
Foam parties may seem like fun, bu they can have some surprising consequences. (fotoedu / Shutterstock) Have you ever been to a foam party, one of those bashes where soap bubbles suddenly start pouring...
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10 habits that are causing you back pain
Treating back pain is more complicated than simply preventing it. Back relief is simpler than you think if you are willing to change some habits. (Shutterstock) Are you looking for back pain relief?...
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National Diabetes Month: Keeping your vision healthy
If you want to keep your vision healthy while managing diabetes, awareness is key. (Shutterstock) November is National Diabetes Month, and along with awareness regarding proper blood sugar levels and...
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Natural remedies and tips to fight flatulence
Tips to fight flatulence. (Shutterstock) Bloating and gas are natural bodily products, but that doesn’t make them less uncomfortable or less embarrassing. Bloating can cause pain and discomfort, and...
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Genetic link between autism spectrum disorders and poor grammar found
Genetics may link autism spectrum disorders and language skills, like poor grammar, between family members. (Shuterstock) There may be a genetic link between autism spectrum disorders and poor grammar...
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National Diabetes Awareness Month: How to prevent diabetes in children
Encouraging kids to cook with you is a good way to instill healthy habits and help prevent diabetes in children. (Shutterstock) With November bearing the title of National Diabetes Awareness Month, it...
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How Down Syndrome may help understand Alzheimer’s disease
Protein deposits may indicate a link between Down Syndrome and Alzheimer’s. (Shutterstock) It has been known for a number of years individuals with Down Syndrome are at an increased risk for...
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Risks of professional teeth whitening: Is it worth it?
What are the risks or professional teeth whitening? You’d be surprised. (Shutterstock) A beautiful smile can be one of the first things people notice about you, and if you have stained teeth from...
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Pros, cons and risks of using laxatives
Even though constipation relief is necessary once in a while, there are risks to using laxatives. (Shutterstock) The purpose of a laxative is not a mystery to most of us; these products are designed to...
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